Jenkintown Community Alliance A unique community of shops and neighbors.

David Ferleger is excited to announce the opening of Archways Suite at The Archways Professional Building located at 413 Jonhnson Street in Jenkintown. With the new professional office suite you have furnished, ready-to-use offices available for an hour, a day, a month, one year or for years to come. We provide a comfortable modern space for a start-up, a growing company, a sales or professional consultation office, temporary or emergency needs, or a home-based business needing an office building profile. Save money over traditional commercial office space.

• Flexible leases and flexible terms
• Pay only for what you need
• Utilities and amenities at no additional cost

Archways provides affordable offices, including high-speed internet and telephone service, for individuals or businesses desiring

• part-time office space for a day, week or month
• short-term leases for furnished equipped space
• a productive office environment
• workstations for commuting and sales professionals
• single-room confidential room for meetings or therapy
• conference room for away-from-the-office

These offices are perfect for anyone who is just starting out, wanting to downsize or needing a satellite office in the center of a suburban town, near stores and restaurants, and just down the road from both the Pennsylvania Turnpike and Philadelphia.

ULTIMATE FLEXIBILITY

We’ve made the investment in furniture, technology, business equipment you’ll need in order to minimize your up-front costs, reduce your financial risk and eliminate the distractions and time spent setting up your space.

An office at Archways Suite is turn-key. You’ll find it fully furnished, with phone service provided and wireless Internet access ready-to-go. Your utilities, janitorial service and common area maintenance are all included with your office.
Your new office will entitle you to use the conference room, copy and fax machines.

What do you need? Space is available by the day, week, month or year. One-time or regularly scheduled conference room may be rented as well.

NO RISK

Everything you need to conduct business on your terms. With no large capital outlay or long term commitment, there is no risk

STANDARD SERVICES INCLUDED FOR ALL OFFICE PROGRAMS

• Completely furnished private office in large suite
• Second floor with new chair lift
• Attractive common area with guest seating
• High-speed wireless Broadband Internet service
• Fax and copy machines
• Free incoming faxes on shared fax line
• Maintenance and utilities
• Unlimited local and long distance telephone system and equipment
• Local business phone number with integrated voicemail
• Conference room availability
• Refrigerator and microwave
• Storage
• Complimentary water
• Cleaning service

For more information contact David Ferleger at 215-887-0123.

• Private furnished office
• Unlimited local and long distance telephone service
• High-speed Broadband Internet access
• 24/7 access
• Conference room priority access
• All other standard amenities
• Weekly, monthly

Jenkintown Psychological Associates (JPA), founded in 2000, provides individual, family and marital counseling to a diverse population throughout the Greater Philadelphia region. Our mission emphasizes a highly personalized and respectful understanding of the stresses that our clients face. Our providers place the highest priority on developing a collaborative relationship with our clients in order to develop a clear and coherent program of treatment and to provide the necessary supports throughout the treatment process. We also work to ensure that our efforts are coordinated with ongoing medical treatments, educational services and spiritual philosophies. JPA works with most insurance providers.

Over the last decade, empirical research has demonstrated the importance of ensuring that human issues and problems are best diagnosed and treated in a coordinated and comprehensive manner. The most up-to-date approach involves an “integrated” approach to healthcare. This is best accomplished by integrating both traditional Western medical and psychological treatments with complementary healing practices that incorporate the psychological, emotional and spiritual capacities of humans to heal.

JPA is please to announce our transition from a traditional program of mental health treatment and wellness consultation to an expanded program that includes additional healthcare activities that are designed to optimize our clients’ physical, psychological and spiritual wellbeing. The JPA Center for Integrated Health will now provide the following new programs:

Wellness Support Groups
Acupuncture
Massage Therapy
Ta’i Chi/Qigong
Mindfulness Meditation
Hatha Yoga
Biofeedback
Physical Training
Nutrition
EMDR Trauma Recovery
Women’s Personal Growth Group

Wellness Support Groups
Clients have an option of joining a small group of individuals to develop a clear understanding of the various wellness approaches, to formulate an individualized plan and to maintain the motivation to implement the desired changes in their thinking and behavior. Groups are limited to 10 clients each and run for 6 week intervals.

Acupuncture Jennifer Coleman Pugh, L.Ac, M.Ac, Dipl. Ac, MPA
As unique individuals, we are interdependent and interconnected with each other. To be our authentic self, our body, mind and spirit should be harmonious. Acupuncture is one form of Oriental Medicine that helps us achieve this balance. Whether challenges manifest as physical pain, chronic conditions, depression, anxiety, stress or other health issues, Jennifer has a deep commitment to helping her clients achieve their highest level of wellness. As a practitioner of Oriental Medicine, she uses various styles of acupuncture, Asian bodywork, Chinese dietary therapy, meditation and t’ai chi to guide her clients on the road to a balance of mind, body and spirit.

Massage Therapy Jennie Adams
Whether seeking relief for a medical condition, searching for a method to help deal with the stresses of daily life or wanting to maintain good health, more and more Americans are turning to therapeutic massage. Research shows it reduces the heart rate, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of motion and increases endorphins, the body’s natural painkillers. Therapeutic massage enhances medical treatment and helps people to feel less anxious and stressed, relaxed yet more alert.

T’ai Chi/Qigong Debi Dunn, CMT, CYT
T’ai Chi and Qigong (chee gung) are ancient practices that involve slow movement, relaxation and breathing exercises for mind/body/spirit. They are dedicated to help you improve your internal health and to restore and rebalance the receptive and expansive forces of yin and yang. These natural movement and meditation therapies help to prevent illness and disease, reduce stress, slow aging and improve wellbeing. Medical qigong specifically addresses medical conditions such as fibromyalgia, arthritis, autoimmune disorders, menopause and other illnesses. Other approaches include Reiki and guided imagery.

Hatha Yoga Lois Clymer, Certified Yoga Instructor
Lois offers classes, seminars, private sessions, and yoga for special needs. She is passionate about sharing the wonderful ancient science of yoga with others, and believes that restoring and enhancing good health and well-being through yoga (union of mind, body and spirit) is a true gift of life. Her yoga is well-rounded in the classical Eight Limbs of Yoga. Lois specializes in yoga for stress relief, chair yoga, private yoga, prayerful yoga, partner yoga, and corporate yoga. She believes that every person can enjoy yoga and benefit from practicing, no matter what age or degree of physical ability.

Quiet Mind Meditation Debi Dunn, CMT, CYT
Come learn how to quiet your mind, reduce stress and practice mindfulness using a variety of meditative techniques, including sitting, standing, moving and walking. The program involves an eight one-hour sessions and is limited to 10 participants.

Biofeedback Training Joanne Kaminski, Psy.D.
Biofeedback is a mind-body therapy can be beneficial as an adjunctive to talk therapy. Biofeedback is a teaching tool that helps you be aware of, recognize and manage stress and tension in your body. Learning to take control of physical tension can be very useful in managing mental stress.

Physical Training & Nutrition Trent Tengen

EMDR Lana Hopkins, Psy.D.
Eye Movement Desensitization and Reprocessing is an approach to psychotherapy for the alleviation from both the suffering and maladaptive residual effects of non-fully processed past traumas. The EMDR model is based on the premise that people have an innate tendency to move toward greater health and well-being. EMDR is known for achieving profound therapy outcomes in a short period of time.

Women’s Personal Growth Group Lana Hopkins, Psy.D.
Dr. Hopkins offers a weekly group for women who are going through transition, coping with loss, or trying to overcome obstacles in reaching their physical, emotional or spiritual potential. The group, limited to eight members, utilizes a psychospiritual, process-oriented approach and is open-ended.

18 or older? The Montgomery County Medical Reserve Corps (MC-MRC) is looking for licensed medical professionals and community members without medical training to volunteer in the event of an emergency in Montgomery County.

To register for the MC-MRC, go to www.health.montcopa.org and under Department News, click on “Volunteer: Medical Reserve Corps”.

Runners from the greater Philadelphia region had a fun and successful event at this summer’s 20th annual Jenkintown Sunset Run & Walk produced by the Jenkintown Community Alliance and the Kiwanis Club of Jenkintown.This year’s event raised $12,255 that is shared between the two nonprofits to support their work in the local community.

“This is event is a 20-year old tradition that grows better every year,” says Linda Kligman, Executive Director of the Jenkintown Community Alliance. “We are thrilled that this year we surpassed our event goals and with generous, record-setting sponsorship of Wells Fargo Advisors and King Design, many community partners, and nearly four hundred participants.”

Attached is a photo of Linda Kligman from the Jenkintown Community Alliance presenting a check to Anne Lotz of the Kiwanis Club of Jenkintown sharing the event proceeds. The Kiwanis Club of Jenkintown has been serving the Jenkintown community since 1949. It is in the Pennsylvania District of Kiwanis International and a member of Division 21 in Eastern Montgomery County. Kiwanis is a global organization of volunteers dedicated to changing the world, one child and one community at a time. The Jenkintown Community Alliance is an independent 501(c)(3) dedicated to attaining the community’s vision of a vibrant, diverse and economically strong, central business district. It is governed by a board of directors that represents its business and residential communities.

For the second consecutive year, art270 ranked number one in the Philadelphia Business Journal survey of local graphic design companies. art270 has consistently scored in the top five for more than ten years, but 2010 marks the first year we scored both a number one ranking among the top 25 design studios and number one among those companies dedicating 100% of their services to graphic design. 2010 also marks art270′s 25th anniversary of incorporation, making this a milestone year. Plans are in the works for making the next 25 years even stronger. Check them out at http://www.art270.com/